9th - 10th Polevault Progression

you need to jump off the ground. that way if you jumped you could get on bigger poles, and going higher good luck riley

i've seen none of you at CIF

move your standards back

i started my soph year my pr soph year was 9 6 but my pr junior year is 15 but i got injured so ive been only clearing 146 but i cleared 15 on a 14

im a sophomore and this is my first year vaulting. im only getting 9'6 right now. mostly b/c of my invert [or lack of it thereof]. but im on a 12'9 pole. what are you using?

don't land on your feet even when you bail on a jump. that's how you break an ankle, blow out a knee, sprain everything. people have done crazy things from landing on their feet. don't ruin a possible career on a dumb move like that. nice vaulting btw

you have almost the same vault progression as me... i jumped 11'6" freshman outdoor then 14' sophmore indoor... i want to be up around 15ft this outdoor season (sophmore year still).... very nice vaulting... you have a much better invert then I do...