Biomechanics of the Rotational Shot Put

Video Title :	Biomechanics of the Rotational Shot Put
Description :	This is a 5 minute teaser from the DVD, Biomechanics of the Rotational Shot Put, presented by Mike Young. Mike has served as USATF's biomechanist to the best shot putters in the world since 2001. In this DVD, Mike presents on the following topics: Techniques used by the best throwers in the world Basic physics of the shot put Why the action of the swing leg is so important Effective use of the flight phase to increase throwing distance Setting up the throw at the front of the ring The three things that need to happen at release to throw far This and other great DVDs can be purchased from HPCsport.com
Views :	6723
Rating :	4.64
Keywords, Tags :	hpc hpcsport track field shot put discus godina hoffa cantwell nelson
Video Length :	5 : 15

Comments :

ty for posting with this ima be all state shotput sophmore year lmao

this alone wont help. you have to practice every day as well.

i understand it perfectly...great vid...i love throwing!!! lol

Will u do me a favor and remake this video with more understandable terms , seriously i have no clue what you were saying

Glad you enjoyed it.

Thanks for posting this