wat size ball do guys and girls at this level use?
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Men throw a 16lb shot at the college level.
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talk about a power stand. holy crap
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indeed fuckin glide is the shit fuck spin
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oh my god.. look at the power from the first thrower. shit. when he lands from the glide, he just explodes. wow
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most of these guys are scratching, looking at their technique theyre all spining, it seems like it goes farther, im going to start to try that
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