shot put does bomb!
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You can get 10-15% with the spin.
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If you're powerthrowing 65 yes, otherwise you get more... rule of thumb is 12-15 feet with very good form, 6-12 feet for glide...I did glide in HS and gained 12 feet and spin in college and I gain about 12 feet
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Oh shit, the dude at 0:41 looks like Kane!
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no gliders here?
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There's ONE at :32!
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this is THEE best shotput video ive ever seen and i lovee the music it fits it perfectly if youve ever seen "last of the mohicans"
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makes me proud to throw
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DAMN.....F*** good video!
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how can i get the name of this song?
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