Pole Vault Mt. SAC relays 4.17.05

go for it man, just make sure you're not afraid to fall backwards onto the runway

you are a retard.

lol? yea... so much skill in running and jumping... nobody can do that skillful sport...

yeah, considering it is ranked the third hardest competitive sport globally.

i was comenting bout someone else who said that high jumping was more diffucult than pole vaulting... i pole vault i konw...

it's not just about running and jumping. its about being a better runner and jumper than you.

Thanks so much for putting this up. It shows Fred and Madeleine Arnold in the video at the start. I think he's taking a picture of her!! Diane Arnold (now Phipps!), Fred's niece

iv been jumpin for 6 months and iv jumped 14'6 on an 162.8 esssx extreme and a 165 spirit they are both 14 foot poles so i am jumping 1 foot above my grip and im blowing through my poles at 7 so i have to jump from 6 and im a freshman

i have been doing it for 3 months and can almost get 11'

I just started tooo... before i actually properly vaulted, i had to do loads of conditioning excercises for about two weeks.... now im jumpin 12, i've been doing it for a few months now.