Ab Exercises Bodybuilding Tip | Abdominal Training Advice

Video Title :	Ab Exercises Bodybuilding Tip \| Abdominal Training Advice
Description :	Ab exercises from www.UndergroundBodybuildingTips.com for body building tip using core abdominal training for six pack abs and build muscle in abdomen
Views :	13732
Rating :	4.78
Keywords, Tags :	ab exercises bodybuilding tip six pack abs core abdominal training for body building gaining muscle mass
Video Length :	3 : 8

Comments :

That doesn't do jack shit. It's just working your chest.

can you just use two dumbells?

yes

TY i am working out alot now

The key to this exercise is tightening your abdomen throughout the entire movement. If you don't focus...you won't get it. You MUST contract your abs to feel them functioning as part of the movement.

lol wait a minute... this video was created in april 1st... it could be one of april fool's joke..

I tried this. This is an April Fool's joke, right?

jeff thanks man!!

Great exercise guys. Nick you're a genius buddy. I love your creativity.

thanks jeff